This is a healthy detox juice that is a must for sore muscles, a challenging yoga workout, or any other type of physical exertion. It contains incredible anti-inflammatory ingredients like turmeric and ginger root, which are both excellent for reducing inflammation. The best part is it tastes amazing!!
Recipe
1 1/2 cups of fresh pineapple
A handful of spinach
1 green apple
1 lemon w/the rind
1 large cucumber
several pieces of fresh ginger
several pieces of fresh turmeric
1 tsp of black pepper
Mix all ingredients in to a juicer, pour over ice & enjoy!
Yield 1 serving
Note*** If you do not have fresh ginger or turmeric powder can also be used. Add 1-2 tsp directly into your glass of juice.
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