Attitude of Gratitude Class on Shop Small Saturday
Sat, Nov 25
|Bhakti Yoga & Wellness
Gratitude, the quality of being "thankful". During this 60-minute class together we will slow down and reflect on all that we are grateful for, past & present, giving thanks for blessings to come.
Time & Location
Nov 25, 2023, 9:00 AM – 10:00 AM
Bhakti Yoga & Wellness , 37 Bockman Way, Sparta, TN 38583, USA
About the event
We will move intentionally being mindful with our bodies & breath. Slowly moving through different asanas (postures) bringing the breath & movement together as one. Class will end with a beautiful meditation allowing us to find grounding & connection.
This class is all levels appropriate. Please feel free to bring a journal or notebook to write in before class. You will also need your yoga mat.
Sign up now in your MindBody app. Class is a part of your pruchased passes.